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19 form

A short form created by Grandmaster Chen Xiaowang as an introduction to the Chen family curriculum.
This form develops sensitivity of internal chi (energy) and contains elements from Laojia
Yu bei shi - Beginning the form
Jin gang chu miao - Buddha's Warrior Attendant Pounds Mortar
Lan zha yi- Lazy about tying coat
Shang bu xie xing - Stepping by walking obliquely
Shan san bu - Stepping three steps
Zou yan shou hong quan - Hidden hand punch, left
Shuang tui shou - Double pushing hands
Dao juan hong - Whirling upper arms
Shan tong bei - Flashing the back
You yan shou hong quan - Hidden hand punch, right
Liu feng si bi - Six sealings, four closing
Yun shou - Cloud hands
Gao tan ma - High pat on horse
You deng yi gen - Kick with heel, right
Zou deng yi gen - Kick with heel, left
Ye ma fen zong - Part wild horse's mane
Yu nu chuan suo - Jade maiden works shuttles
Jin gang dao zhui - Buddha's Warrior pounds mortar
Shou shi - Closing Taiji form