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curriculum of ekatala yoga

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curriculum of chen family taijiquan​

PRIMARY CURRICULUM
Level 1: Taiji Relaxation
Level 2: Elixir Field, Stepping and Central Equilibrium
Level 3: Primary Reeling Silk
Level 4: Primary Explosive Power
Level 5: Oldest Five and Old Frame Eight

Level 6: Old Frame Eleven
Level 7: Harmony 13 Form

Level 8: Essence Cannon Fist 17 Form

Primary Auxiliary: Chen Xiaowang 19 Form


NOTE: Chen Village Wellness curriculum only includes Taiji Relaxation, Elixir Field, Stepping, Central Equilibrium, Primary Reeling Silk, Primary Explosive Power, Oldest Five and Old Frame Eight


INTERMEDIATE CURRICULUM
Level 1: Intermediate Stepping and Reeling Silk
Level 2: Intermediate Explosive Power
Level 3: Old Frame First Road (Lao Jia Yi Lu)
Level 4: Old Frame Second Road (Lao Jia Er Lu)
Level 5: Single Broadsword
Level 6: Single Straight Sword
Level 7: Long Pole
Level 8: Double Mace (Sword-Breaker)
Level 9: Fan
Intermediate Auxiliary: Chen Xiaowang 38 Form

ADVANCED CURRICULUM
Level 1: Advanced Stepping and Reeling Silk
Level 2: Advanced Explosive Power
Level 3: New Frame First Road (Xin Jia Yi Lu)
Level 4: New Frame Second Road (Xin Jia Er Lu)
Level 5: Double Broadsword
Level 6: Double Straight Sword
Level 7: Spear
Level 6: Spring Autumn Big Blade

PUSH-HANDS PATTERNS (INTERMEDIATE/ADVANCED)
5 Kinds of Push-Hands

APPLICATIONS (INTERMEDIATE/ADVANCED)
8 Important Applications        Auxiliary Power Training